Comments on: Milk, Milk Glorious Milk: The Real Raw Milk Cure Week 3 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3 When we got married the registry wouldn't let me put Super Hero as my occupation, they put Home Duties on our marriage certificate instead. But I AM a Super Hero and my Super Hero name is...... The Nourisher. Thu, 20 Nov 2008 11:27:26 +0000 http://wordpress.org/?v=2.5.1 By: Shani http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-13776 Shani Mon, 11 Feb 2008 08:38:32 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-13776 Wow, that's a great record Joanne. Really good to read about someones experience with it. This is something I would like to give a go, even if only for a short time - not really in the budget so much atm though. I had one thought when you mentioned about getting that salty taste in your smoothies. What about some sort of kefir lassi?? seems like that might help to vary the flavours a little? Anyway, thanks for posting this. Smiles! Shani Wow, that’s a great record Joanne. Really good to read about someones experience with it. This is something I would like to give a go, even if only for a short time - not really in the budget so much atm though.

I had one thought when you mentioned about getting that salty taste in your smoothies. What about some sort of kefir lassi?? seems like that might help to vary the flavours a little?

Anyway, thanks for posting this.
Smiles!
Shani

]]> By: Rebecca http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10880 Rebecca Thu, 25 Oct 2007 01:15:39 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10880 Dear Megan, it is almost like asking how long is a piece of string. Depending on the severity and how long your body takes to detox completely. I am under the guidance of a diagnostic clinic who do hair, saliva and urine tests on-site and send you off to get further blood tests. The clinic in Brisbane is amazing and is called Erik Davis Dental Surgery. Dear Megan, it is almost like asking how long is a piece of string. Depending on the severity and how long your body takes to detox completely. I am under the guidance of a diagnostic clinic who do hair, saliva and urine tests on-site and send you off to get further blood tests. The clinic in Brisbane is amazing and is called Erik Davis Dental Surgery.

]]> By: megan http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10877 megan Thu, 25 Oct 2007 00:19:21 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10877 Thanks Rebecca, How long do you have to detox for and are you having hair analyisis tests to test mercury levels? thanks again, Megan. Thanks Rebecca,
How long do you have to detox for and are you having hair analyisis tests to test mercury levels?
thanks again, Megan.

]]> By: Rebecca http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10869 Rebecca Wed, 24 Oct 2007 10:45:08 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10869 Dear Megan, I am currently undertaking a mercury detox. I was on the prescribed supplements and preparation diet before having all my amalgams removed. One of the main features of the diet is absolutely no grains for the first three months, no sugar (this includes any ingredient that ends in 'ose'. Honey is an exception), increase eggs and butter which help the body detox. Breakfast should consist of protein and fat. It is a strict diet but one feels so much better for being on it. It is very restrictive but it forces one to be very creative with their meals and discover a whole array of new foods that one never knew existed. kind regards Rebecca Dear Megan,
I am currently undertaking a mercury detox. I was on the prescribed supplements and preparation diet before having all my amalgams removed. One of the main features of the diet is absolutely no grains for the first three months, no sugar (this includes any ingredient that ends in ‘ose’. Honey is an exception), increase eggs and butter which help the body detox. Breakfast should consist of protein and fat. It is a strict diet but one feels so much better for being on it. It is very restrictive but it forces one to be very creative with their meals and discover a whole array of new foods that one never knew existed.
kind regards
Rebecca

]]> By: Rebecca http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10868 Rebecca Wed, 24 Oct 2007 10:37:26 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10868 In regards to craving variety. I think alot of it comes down to (like many things in life), what you are used to. If you are brought up on and are surrounded by the same foods, it is what you would always eat and crave for because you and your body wouldn't know any different (as in isolated cultures). The greater types of food one eats, the more variety one becomes accustomed to therefore when certain foods become unavailable or restricted, you begin to crave them. I believe it is a case of 'wanting what you can't have' and this is one of the soul reasons why 'diets' are unsuccessful, especially with people who do not have a high internal locus of control. If an individual has to all of a sudden adapt to a new diet or is restricted from foods for health reasons, one way to overcome the cravings is to not refer to the restricted food as 'I can't have', instead it is more positive and productive to see the food as 'a can have but I choose not to'. For whatever the reason is that one is not allowed a particular food, to overcome the cravings...one must develop an association with the restricted food. I believe it is called Neuro-linguistic Programming. If the restricted food is bad for you then everytime you want it, remind yourself of the negative affect it has on you. If one does this enough, then eventually when one wants to eat the food, an immediate association of guilt will present itself thus stop the 'wanting' of the food. Finally, when one is able to master this skill, the 'wanting' becomes less and less as time passes. In regards to craving variety. I think alot of it comes down to (like many things in life), what you are used to. If you are brought up on and are surrounded by the same foods, it is what you would always eat and crave for because you and your body wouldn’t know any different (as in isolated cultures). The greater types of food one eats, the more variety one becomes accustomed to therefore when certain foods become unavailable or restricted, you begin to crave them. I believe it is a case of ‘wanting what you can’t have’ and this is one of the soul reasons why ‘diets’ are unsuccessful, especially with people who do not have a high internal locus of control. If an individual has to all of a sudden adapt to a new diet or is restricted from foods for health reasons, one way to overcome the cravings is to not refer to the restricted food as ‘I can’t have’, instead it is more positive and productive to see the food as ‘a can have but I choose not to’. For whatever the reason is that one is not allowed a particular food, to overcome the cravings…one must develop an association with the restricted food. I believe it is called Neuro-linguistic Programming. If the restricted food is bad for you then everytime you want it, remind yourself of the negative affect it has on you. If one does this enough, then eventually when one wants to eat the food, an immediate association of guilt will present itself thus stop the ‘wanting’ of the food. Finally, when one is able to master this skill, the ‘wanting’ becomes less and less as time passes.

]]> By: Scott Wheeler http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10864 Scott Wheeler Wed, 24 Oct 2007 01:38:42 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10864 Hi Joanne, I'm new to this internet discussion stuff, but definitely not new to the benefits of this type of nutrition. I have consumed an all raw diet including dairy and all other animal sources for about two years now and I've never been healthier.I also work as a Fitness Clinician. I live in Sydney's south western suburbs and have a reasonable supply of raw dairy from local farms. I'm just interested to know what most people are paying for a litre of top quality raw milk, both from local sources and from the more commercial ones such as Cleopatra's etc. Thanks, Scott Hi Joanne,
I’m new to this internet discussion stuff, but definitely not new to the benefits of this type of nutrition. I have consumed an all raw diet including dairy and all other animal sources for about two years now and I’ve never been healthier.I also work as a Fitness Clinician. I live in Sydney’s south western suburbs and have a reasonable supply of raw dairy from local farms. I’m just interested to know what most people are paying for a litre of top quality raw milk, both from local sources and from the more commercial ones such as Cleopatra’s etc.
Thanks,
Scott

]]> By: megan http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10843 megan Tue, 23 Oct 2007 01:23:03 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10843 Hi Joanne, I am interested in the mercury detox you undertook. I am interested in getting my amalgam fillings replaced and i am on the hunt for info, in particular as part of a preconception detox. In the " Better Babies" series of books the authors recomend to NOT replace fillings in the preconception period. I would be grateful for any info you can pass on. Thank you, Megan. Hi Joanne,

I am interested in the mercury detox you undertook. I am interested in getting my amalgam fillings replaced and i am on the hunt for info, in particular as part of a preconception detox. In the ” Better Babies” series of books the authors recomend to NOT replace fillings in the preconception period. I would be grateful for any info you can pass on.

Thank you,
Megan.

]]> By: Henriette http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10832 Henriette Mon, 22 Oct 2007 09:50:39 +0000 http://editor.nourishedmagazine.com.au/articles/milk-milk-glorious-milk-the-real-raw-milk-cure-week-3#comment-10832 Thanks fore the update... now about native people eating a monotone diet with no or a little variety... well I cant see that pattern in traditional inuit diet in Greenland or in pre historic times in Scandinavia. Inuits ate/eats a variety of food- different fish, whales, seals, polar bears etc. They ate land animals like rabbits,birds, deer, musk oxen etc. In the short but very fertile summer they ate lots of berries and green leaves - some were dried to give them sweetness during winter. It is true that the majority of their food was eather fat or protein... but there were a lot of variety. The same picture for prehistoric people especially prior to agriculture... They ate LOTS of different food during the seasons. However there is NO doubt that some people like the masai people eats/ate a less varied diet. I think one of the problems with modern diet is really the lack of variety ... most people eat the same 20-25 kinds of food Well I cant really deal with the same food all the time - I like variety - while my mu and my daughter is HAPPY with the same breakfast, the same lunch etc... Thanks fore the update… now about native people eating a monotone diet with no or a little variety…
well I cant see that pattern in traditional inuit diet in Greenland or in pre historic times in Scandinavia.

Inuits ate/eats a variety of food- different fish, whales, seals, polar bears etc.
They ate land animals like rabbits,birds, deer, musk oxen etc. In the short but very fertile summer they ate lots of berries and green leaves - some were dried to give them sweetness during winter. It is true that the majority of their food was eather fat or protein… but there were a lot of variety.

The same picture for prehistoric people especially prior to agriculture… They ate LOTS of different food during the seasons. However there is NO doubt that some people like the masai people eats/ate a less varied diet.

I think one of the problems with modern diet is really the lack of variety … most people eat the same 20-25 kinds of food

Well I cant really deal with the same food all the time - I like variety - while my mu and my daughter is HAPPY with the same breakfast, the same lunch etc…

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